Ascend Integrative Health, LLC
Your go-to destination for insights, support, and inspiration on the path to better mental health and well-being.
The benefits of having a mentor during college are vast. Mentorship not only helps students excel academically and prepare for their careers but also contributes to their personal development and emotional well-being.
How much do we truly understand about the role of relationships in our lives while attending college? What we know is that we as human beings are social creatures. Our connectedness can impact our physical health and mental health. Whether you’re part of a tight-knit network, a network of clusters, or you decide to develop individual friendships, each type of connection is essential and extremely beneficial.
